Symptoms of Anorexia Nervosa

Anorexia nervosa is a psychiatric disorder in which the sufferer has an obsession to have a thin body and is very afraid of having a fat body or looking fat. Even though his body is thin, the person always thinks that his body is still not thin or fat. Generally, anorexia nervosa attacks more women …

How to Overcome Eating Disorders

Eating disorders are mental disorders when consuming food. People with this disorder can consume too little or too much food, and are obsessed with body weight or body shape. There are several types of eating disorders, but the three most common types are anorexia nervosa, bulimia nervosa, and eating disorders. This disorder can occur at …

Let’s Start a Healthy Lifestyle

According to the World Health Organization (WHO), unhealthy eating patterns and lack of physical activity are the main global health risk factors. Increased production of processed foods, rapid urbanization and unhealthy lifestyles make you vulnerable to various types of health problems, such as diabetes, heart disease, and cancer. Starting a healthy lifestyle can keep you …

Overeating Can Be A Sign of Binge Eating Disorder

Occasional overeating is a natural thing, for example when there is a celebration or when gathering with friends. However, if done continuously, overeating can indicate binge eating disorder. If left unchecked, this condition can adversely affect health. Binge eating disorder is an eating disorder characterized by guilt and discomfort after overeating, and this is done …